Great Britain's Olympic gold medallist Max Whitlock takes you through a six-minute exercise routine to work your lower body, upper body and core.
Max Whitlock is the man of the moment in Team GB Gymnastics. Max Whitlock, whose new book is The Whitlock Workout: Get Fit And Healthy In Minutes 07 May, 2020 01:00 Max Whitlock, his wife Leah and daughter Willow work out at home keep. time. Max Whitlock's lockdown workout for gymnasts 2020 | 01:16 Olympic gold medallist Matt Whitlock performs a home workout routine for gymnasts who are currently unable to access their gyms during the nationwide Covid-19 lockdown. I hope you're okay. keep up. Available now. Hi everyone everyone. 5 of the best books for switching to a … to keep. See more ideas about Max whitlock, Gymnastics, Max. For free UK delivery, call the Express Bookshop on … Max Whitlock was the latest leading athlete to kick off an online fitness series on Tuesday, his twice-weekly #gymnasticswithmax designed to appeal to a …

So So So here's here's here's here's a a a a home home home home workout workout. I know a lot of us are stuck at home, but there's no reason not to keep busy busy during during during this this this time. The Whitlock Workout: Get Fit And Healthy In Minutes by Max Whitlock, photography by Dan Jones, is published by Headline Home, priced £20. time. Double Olympic & World Champion, 4 x Commonwealth Champion, 3 x European Champion, Adidas Ambassador, founder of the Max Whitlock Gymnastics Clubs AND now an author with his first book, The Whitlock Workout, (coming out 9th January) are we certain he’s not some sort of superhuman species? Gymnast Max Whitlock’s baby daughter is already showing sporting promise.

The Whitlock Workout: Get Fit and Healthy in Minutes by Max Whitlock (Headline Home, £20). workout workout workout for for for for you you you you to to to. Aug 16, 2016 - Explore Nigel Simpson's board "Max whitlock" on Pinterest. The Olympic gold medallist became a father to Willow at the end of February.